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Scientific Review. Psychological sciences

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TECHNIQUES OF RAISING SELF-ESTEEM IN PEOPLE OF RETIREMENT AGE

Sorokina S.E
The paper presents techniques of increasing low personal self-esteem, intended for representatives of the third (retirement) age. Development of the techniques of provocative impact on low personal self-esteem is due to apparent lack of information on the means and methods, the use of which can affect the self-esteem change in the retirement age. The task of finding relevant ways to improve low self-esteem in people of the third (retirement) age is solved by special techniques based on the use of color and music (audio-visual) impact. The implementation of these techniques includes preliminary psychological diagnosis to identify the relevance of self-correction, exercises for the development of color vision, music vision and programs of audiovisual effects. The result of the first, diagnostic, phase of the work is creation of a psychological portrait of the third age people with low personal self-esteem. Provocative audio-visual impact demonstrates positive changes in the form of a reduction of negative personality indicators (anxiety, depression, dysthymia), and raise of the level of personal self-esteem in people of the third (retirement) age.

Библиографическая ссылка

Сорокина С.Е ТЕХНОЛОГИЯ ПОВЫШЕНИЯ САМООЦЕНКИ У ЛЮДЕЙ ПЕНСИОННОГО ВОЗРАСТА // Научное обозрение. Психологические науки. 2020. № 1. ;
URL: https://science-psychology.ru/en/article/view?id=61 (дата обращения: 24.06.2026).